From Inner Harmony
to Deeper Connection

Couples and Individual Therapy in Metro Atlanta | Where Roots Heal and Relationships Thrive

Finding balance within yourself and connection with others can feel challenging in today’s fast-paced world. Many people come to therapy because they feel stuck, overwhelmed, or disconnected from themselves, their partner, or the life they want to live. At Mosaic Roots Counseling, we provide compassionate and evidence-based individual therapy and couples counseling in Metro Atlanta to help you cultivate lasting change from the inside out.

Our approach begins with the belief that true healing starts within. When you nurture your inner world, you naturally strengthen your ability to build healthy, fulfilling relationships. Through modalities like the Gottman Method, Internal Family Systems (IFS therapy), attachment-focused counseling, and relational approaches, we create a safe and supportive space where you can explore your thoughts, emotions, and patterns without judgment.

Individual Therapy

For individuals, therapy is a place to gain clarity, develop tools for emotional regulation, and heal from past wounds that may be holding you back. Whether you are navigating anxiety, depression, grief, or the stress of life transitions, we work together to restore your sense of harmony and resilience.

Therapist talking to client during a session

Couples Therapy

For couples, therapy offers an opportunity to slow down, repair communication, and reconnect on a deeper level. Many partners come to counseling feeling unheard, misunderstood, or caught in cycles of conflict. With guidance, you can rebuild trust, rediscover intimacy, and learn how to thrive together, even after years of struggle.

  • Mandy can easily communicate with us, even during times of conflict or disagreement. She has a way of helping us to see the bigger picture without blaming either of us. She’s also incredibly reliable..”

    Previous Client

  • “Mandy has been nothing short of understanding, helpful, and truly knowledgeable about what she does.”

    Previous Client

  • “Mandy is very self aware so is the perfect couples therapist. Never has a bias to either one of us and is always very understanding and kind. We love her and would recommend her to anyone and everyone who wants to work on their marriage or relationship.”

    Previous Client

  • “Mandy was incredibly intuitive and understood our delicate situation immediately. She was incredibly fair to both of us and helped us repair our marriage. I am incredibly indebted to her for saving our marriage. I have recommended her to many friends.”

    Previous Client

  • “I feel like I’ve known Mandy my whole life, and it’s only been a few weeks. She just has a way of understanding and delivering feedback in terms that make perfect sense to me. I’m very comfortable and I trust her completely!”

    Previous Client

  • “Mandy is incredible about holding space for each partner's perspective and gently giving direction when needed. She is so kind and well informed. She is so empathetic and makes you feel like you aren't alone in the struggles you are facing."

    Previous Client

Serving Metro Atlanta and surrounding communities

We are here to support you in moving from inner harmony to deeper connection because when roots are nurtured, both individuals and relationships can truly thrive. Our goal is not just to relieve symptoms but to help you experience a more authentic and connected life. We understand the courage it takes to reach out for support, and we honor that step by creating a therapeutic relationship built on trust, compassion, and collaboration.

If you are ready to invest in your growth and your relationships, we invite you to take the first step. Together, we can work toward healing old wounds, fostering inner peace, and creating the meaningful connections you long for.

Ready to take the first step?

The first step is often the hardest. Schedule a free 20-minute virtual consultation with Mandy to see if Mosaic Roots Counseling is best for you.